Emotions are very powerful that we have to manage it properly. Our emotions can bring us into trouble. It may hurt someone’s feeling and it may harm our health. But emotions can also drive a person to write, draw, or create an artwork that reflects the artist’s emotions. It is so powerful that it can mold us to what we are going to and meant to be.
Think of art – no matter whether you choose to create it yourself or simply observe and enjoy it – is a relaxing and inspiring activity for many people. However, the particular benefits of artistic expression go much further than relaxation and enjoyment.
And basically, art goes well with the influence of our emotions. We write everything when we’re sad, suddenly words became our relief. We draw and paint our sadness, suddenly our emotions became our canvas.
Let’s know more about how can art affects us emotionally…
Art and Emotions
Almost everything can take the form of art, even our anger can be painted as art and many abstract artists have done that too.
Everything in art relates to the universe. As art is created by a human so they are dominated by how people admired a particular thing and how they correlate it with their feelings.
That’s why art is dominated by the truth because it always comes from the core rather than from surface, one can say capturing the soul is the feature of art.
Art Therapy
And because art affects our emotions, this is then we discuss art therapy.
Art therapy can be defined in many ways, but the simplest way to define it is an application of the visual arts in a therapeutic context. You don’t necessarily have to see a therapist in order to experience some of the therapeutic benefits of artistic expression.
There are many simple activities you can try from the comfort of your home such as art journaling, sketching, making collages, sculpting with clay, etc. It doesn’t matter what media you choose. The only thing that matters is that you feel comfortable using it.
Other than that, you can also start making and creating your website laten bouwen breda.